Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

How To: Curb a Sweet Tooth! :)

Wednesday, February 11, 2015

Do you have a raging SWEET TOOTH!? *Raises hand* ---I do! We all have them and while working out that darn sweet tooth can get in the way! So what are the alternatives to maintaining a healthy diet while kicking that sweet tooth to the curb?

Here is a list of my TOP 10 alternatives:

Chewing Gum (Sugar Free) 
Tic Tacs


P90x Protein Bar

Raisins

Fruit

Hersheys Pure Dark Chocolate (bite size individual packs)

Ice Breaker Sours

P90X Recovery Drink

Shakeology

Wine 6oz




Shakeology Balls

Tuesday, November 5, 2013



My FAVORITE thing about Shakeology is that you can do SO MUCH with it because it comes in a powder form. I LOVE to bake and of course found a way to make this IRRESISTIBLE TREAT! *Warning* You will not be able to stop eating these..but don't worry, they're guiltless ;)

Nutrition Facts: 
80 Calories per ball
8 grams protein
Makes 12-15 balls


Did I mention the BEST part about this ...is....NO BAKE!!!! So it literally takes you 5 minutes and DONE..you're welcome. ;)

Here's what you need..you actually might have all of this hiding in the cupboards! 
6 packets of Stevia -OR-Truvia

1/2 cup of Peanut Butter
                  1 cup of uncooked oats                  
1 cup PB2 powder (optional)
1/2 cup applesauce             
1 scoop of Chocolate Shakeology


**NOTE: You can use Vanilla Shakeology instead and it will taste AMAZING too, can't decide which recipe I like better!

Mix it all together AND prepare to get your hands dirty...roll it up & stick in the freezer! 



Made With Love By The Dutch Lady Designs