Showing posts with label ice breakers. Show all posts
Showing posts with label ice breakers. Show all posts

How To: Curb a Sweet Tooth! :)

Wednesday, February 11, 2015

Do you have a raging SWEET TOOTH!? *Raises hand* ---I do! We all have them and while working out that darn sweet tooth can get in the way! So what are the alternatives to maintaining a healthy diet while kicking that sweet tooth to the curb?

Here is a list of my TOP 10 alternatives:

Chewing Gum (Sugar Free) 
Tic Tacs


P90x Protein Bar

Raisins

Fruit

Hersheys Pure Dark Chocolate (bite size individual packs)

Ice Breaker Sours

P90X Recovery Drink

Shakeology

Wine 6oz




Sweet Tooth Stopping You?

Thursday, January 26, 2012

For a lot of us nutrition is the most difficult obstacle to overcome when trying to lose weight. If you're like me, you have a big sweet tooth and aren't satisfied until that sweet tooth void has been filled. Today I want to share with you some of the things that you can do to keep that sweet tooth from overcoming your life!

I LOVE chocolate anything and could probably take out Hershey Chocolate in one day! Drinking Shakeology daily fills that chocolate void. PLUS Shakeology soo many nutrients that it's like 5 trips to the salad bar in one cup!


My other favorite chocolaty treat for really fooling my body are the P90X Protein Bars in Chocolate Fudge. When I took my first bite I was in awe, seriously you guys..they taste better than any chocolate bar I've ever had! I have to watch though because I could seriously eat the whole box..!!

I LOVE my sweets and need my fix of candy from time to time..So when that need arises I take (2) Vita Craves gummy chews daily. They taste just like gummy bears and my taste buds have no idea that they're vitamins.


...and because I can't eat the whole tub of these because that would be Vitamin OVERLOAD, I enjoy having sugarfree ice breakers sours in ever flavor imaginable! The key is that they are sugarfree..I'm not saying sugarfree candy is healthy or good for you, it's just a tactic for me to trick my body into being satisfied.


After my workouts I crave sweets as well, maybe because of all the sweat.. must be a good thing! I drink P90X Recovery Formula that taste SO AMAZING, like an orange-creamsicle. This voids my craving for ice cream AND candy...I love it because it feeds my body with nutrients it needs instead of if I ate ice cream or candy. This drink also gives me tons of energy after the workout and helps my muscles from feeling sore..WIN-WIN ! :)



Don't let your sweet tooth stop you, try some of my tactics, or create your own healthy ones! Don't let your weaknesses overcome you!

Get Yours:




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