Showing posts with label eat clean. Show all posts
Showing posts with label eat clean. Show all posts

ChaLEAN Extreme Challenge Pack

Saturday, October 26, 2013

Your Challenge Pack includes:

  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!
Your Price: $180.00




The ChaLEAN Extreme Challenge Pack includes 15 workouts on 6 DVDs. The three phases of ChaLEAN Extreme work to help burn fat and jump-start your metabolism, push you beyond your comfort zone to build muscle, and get your body lean to deliver major changes.

Here's what your Challenge Pack includes:

  • 15 workouts on 6 DVDs
  • 01 Burn Basics and Band Basics
  • 02 Phase 1: Burn
  • 03 Phase 2: Push
  • 04 Phase 3: Lean
  • 05 Extreme Cardio
  • 06 Core Power

  • Fat- Burning Food Guide. Learn what to eat in each phase to maximize fat burning.
  • Muscle Burns Fat Guidebook. Workout calendars to show you which workout to do each day. You also get help deciding how much resistance to use.
  • Body Fat Tester. Measure your body fat at each stage to see how much you lose.
  • Healthy Eats and Kitchen Makeover DVDs. Chalene shares her personal recipes and nutrition tips to help your entire family eat healthfully.
  • Thigh Toner Band. Add extra resistance to your lower-body training.
  • Pro-Grade Resistance Band.*** Burn fat and tone muscle faster.
  • Extreme Motivation Audio CD. Chalene's personal message to help you get pumped for your workouts.
  • Online Support. Get access to fitness experts, peer support, and extra motivation.

PLUS:

  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $180.00

Frozen Banana Ice Cream

Wednesday, July 24, 2013

Eating clean is NOT easy, especially for people like me who have a SERIOUS sweet tooth! If you find yourself in a mouth watering situation this summer, watch out..because this stuff is DELISH! You might actually have a new addiction, that's how much I love this stuff & best of all, it's GUILT-FREE.

It's really easy to make:

Ingredients:
4 sliced and frozen bananas
1 spoonful of peanut butter
3 tsp. cocoa powder
additional toppings optional!


I have found that using a food processor works wayyyy better than a blender for some reason!
Lets get to it!

Put your frozen, sliced bananas into the food processor and blend until creamy! You'll need to push the mixture down if it starts to get grainy because we DON'T want that...this isn't a pie crust, although that's a good idea ;) See pictures below to see if you're on track!


Dress with your favorite toppings ~ I LOVE nuts! ENJOY...compliments of TheNotQuiteVegan















Made With Love By The Dutch Lady Designs