Showing posts with label tone. Show all posts
Showing posts with label tone. Show all posts

P90X Daily Progress

Tuesday, February 3, 2015


Today, after waking up and jumping on the scale, I can see that I am right on track! I have been consistently losing weight and today I just lost another pound--so exciting! I'm right on track to meet my 90 day goal, which is to lose a minimum of 20 lbs. I chose 20lbs because its achievable, realistic, and anything more than that is a bonus! Consistency when losing weight is a real mood booster and motivator, every time I see another pound or an inch off, I automatically know it's going to be a good day! Today was so important for me to see that -1lb on the scale because (ladies) when it's that time of the month, you know you gain water weight. This can be a real turn-off because it confuses us as to if what we are doing is really working. The key is to ignore gains and focus on the finish, you will see that with consistency and determination you can achieve anything!

Here in Pennsylvania the weather is outrageously cold and miserable-- 17 degrees, yikes! When the weather outside is frightful, it's delightful being inside my little house with my loved ones. It's such a great time to be cozy & get my workout on!!  If you live in a state that gets dumped on with snow in the winter, you can start to get some real Winter blues. You need to keep in mind that Spring is right around the corner-- get motivated and pop in a workout DVD. This way you can get your workout in and increase your mood.

Speaking of workouts, I just got done with my Kenpo X workout. For those of you who aren't familiar with it, its a combination of kickboxing and martial arts. I think the reason I do the workouts is because I get to have my P90X recovery drink! This is the most amazing thing on the planet! For those who don't know, it tastes like an orange creamsicle. It's really important to have a recovery drink after workouts because it replenishes your body after your workout and helps repair your muscles. It also aides in easing muscle soreness which is definitely a huge plus.

Note: There are so many recovery drinks and protein shakes out on the market today. Some consist of good ingredients and others are filled with unhealthy fillers, so do your re
search before you purchase one to make sure it is the perfect fit for you.























ChaLEAN Extreme Challenge Pack

Saturday, October 26, 2013

Your Challenge Pack includes:

  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!
Your Price: $180.00




The ChaLEAN Extreme Challenge Pack includes 15 workouts on 6 DVDs. The three phases of ChaLEAN Extreme work to help burn fat and jump-start your metabolism, push you beyond your comfort zone to build muscle, and get your body lean to deliver major changes.

Here's what your Challenge Pack includes:

  • 15 workouts on 6 DVDs
  • 01 Burn Basics and Band Basics
  • 02 Phase 1: Burn
  • 03 Phase 2: Push
  • 04 Phase 3: Lean
  • 05 Extreme Cardio
  • 06 Core Power

  • Fat- Burning Food Guide. Learn what to eat in each phase to maximize fat burning.
  • Muscle Burns Fat Guidebook. Workout calendars to show you which workout to do each day. You also get help deciding how much resistance to use.
  • Body Fat Tester. Measure your body fat at each stage to see how much you lose.
  • Healthy Eats and Kitchen Makeover DVDs. Chalene shares her personal recipes and nutrition tips to help your entire family eat healthfully.
  • Thigh Toner Band. Add extra resistance to your lower-body training.
  • Pro-Grade Resistance Band.*** Burn fat and tone muscle faster.
  • Extreme Motivation Audio CD. Chalene's personal message to help you get pumped for your workouts.
  • Online Support. Get access to fitness experts, peer support, and extra motivation.

PLUS:

  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $180.00

TurboFire Challenge Pack

Saturday, October 26, 2013

TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. Get leaner with exercises that can burn up to 9x more fat and calories than regular cardio, set to smoking-hot music.


Your Challenge Pack includes:

  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!
Your Price: $180.00



Burn up to 9x more fat.

The TurboFire Challenge Pack includes 12 workouts, ranging from 10 minutes to 55 minutes. Chalene's Fire Drills, also known as High Intensity Interval Training (HIIT), push you to your max for up to 1-minute bursts. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 24 hours after your workout.

Here's what your Challenge Pack includes:

12 Smoking-Hot Workouts and MORE!
(The number in the title tells you the length of the class.)

  • Fire Starter Class
  • Low HIIT 20 Class
  • Low HIIT 25 Class
  • Fire 30 Class 
  • Fire 40 Class
  • Fire 45 Class
  • Fire 55 Class
  • HIIT 15 Class
  • HIIT 20 Class
  • HIIT 25 Class
  • Stretch 10 Class

Plus you get these sizzling TurboFire support tools:

TurboFire Class Schedule
Follow this daily schedule to get your best results.

Quickstart Guide
Learn how to ignite your TurboFire program-fast.

And 4 FREE gifts to help you succeed:

Fuel the Fire Nutrition Guide
Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.

Abs 10 Class
Get tight, flat abs in no time with this short, efficient core workouts

24/7 Online Support
Sit in on live chats with Chalene, plus get tips, expert advice, and peer support through our helpful online community.

Fire Starter Class Instant Streaming
Don't wait for delivery! Long on and start burning fat in minute with your first TurboFire workout.

BONUS! Get 2 FREE workouts!
Order TurboFire through TeamBeachbody or your Coach and you'll receive two exclusive bonus workouts- Ab Igniter and Greatest HIITs (a $60 value)-FREE!

PLUS:

  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $180.00



Hip Hop Abs Challenge Pack

Friday, October 25, 2013

Dance your way to hot, sexy abs and burn off the fat from head to toe with Shaun T's fun, exciting workout program! Using Shaun's revolutionary Absolute Engagement technique, you'll "Tilt, Tuck & Tighten" your way to six-pack abs without ever doing a single crunch or sit-up.


Your Challenge Pack includes:

  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!


Your Price: $140.00




Dance your way to flat, sexy abs without ever doing a single crunch or sit-up!

The Hip Hop Abs Challenge Pack includes all of Shaun T's ultra-fun dance workouts designed to help you lose weight and sculpt lean, hot-looking abs, fast. The secret is Shaun's revolutionary Tilt, Tuck, & Tighten technique, which gives you everything you need to see extraordinary results- without ever once having to get down on the floor!



Here's what your Challenge Pack Includes:


4 Amazing Routines:
  • Secrets to Flat Abs
  • TILT, TUCK, & TIGHTEN your way to gorgeous, sexy abs with Shaun's exclusive training technique. 
  • Fat Burning Cardio
  • Groove to the upbeat party music and learn the fun, easy dance steps that shed calories and burn fat. 
  • Ab Sculpt 
  • Use these signature next-level ab moves to carve out your ultimate six-pack. 
  • Total Body Burn
  • Say goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe. 


Tools to Maximize Your Results:
  • Step-by-Step Nutrition Guide
  • Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
  • Freestyle your Hip Hop Abs workouts, or follow this schedule designed to give you jaw-dropping abs and tone your entire body FAST!
  • 24/7 Online Support
  • Chat live with Shaun and access an amazing online community looking to help you succeed.


Fantastic Bonuses:
  • Hips, Buns, and Thighs
  • Lift and firm those stubborn problem areas. No more boring squats and lunges- get back into your skinny jeans FAST. 
  • Results on the Run Diet Guide
  • Using this quick guide, you can continue to eat at your favorite fast food restaurants, guilt free.
  • 6-Day Slim Down Plan
  • Lose up to 6 pounds in your first week!
  • Measurement Card and Tape Measure
  • Track the progress you're making to see your best results.


Plus, learn to Dance with Shaun T- 3 More Fun-Filled Routines:
  • Take it to the Dance Floor
  • Hop Hop Groove
  • Last Minute Dance


And Get 2 More Workouts:
  • Last Minute Abs
  • Last Minute Burns


Coach Exclusive Bonus Workout:
Order this Challenge Pack on TeamBeachbody.com and you'll receive the exclusive 20-minute workout DVD, Hip Hop Abs EXTREME. A $19.95 value- FREE!

PLUS:


  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $140.00





Shaun T Dance Challenge Pack

Friday, October 25, 2013

You can get twice the amazing results by shakin' it double time! Shaun T's two high-energy dance workout programs Hip Hop Abs and Rockin' Body give you great moves, great tunes, and a great variety to help you burn calories and lose weight. It's the most fun you'll ever have getting fit!

Limited Time Offer

Your Challenge Pack includes:

  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!


Your Price: $160.00





Your Hip Hop Abs program includes:


4 Amazing Routines:
  • Secrets to Flat Abs
  • TILT, TUCK, & TIGHTEN your way to gorgeous, sexy abs with Shaun's exclusive training technique. (13 minutes)
  • Fat Burning Cardio
  • Groove to the upbeat party music and learn the fun, easy dance steps that shed calories and burn fat. (30 minutes)
  • Ab Sculpt 
  • Use these signature next-level ab moves to carve out your ultimate six-pack. (25 minutes)
  • Total Body Burn
  • Say goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe. (45 minutes)


Tools to Maximize Your Results:
  • Step-by-Step Nutrition Guide
  • Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar
  • Freestyle your Hip Hop Abs workouts, or follow this schedule designed to give you jaw-dropping abs and tone your entire body FAST!
  • 24/7 Online Support
  • Chat live with Shaun and access an amazing online community looking to help you succeed.


Fantastic Bonuses:
  • Hips, Buns, and Thighs
  • Lift and firm those stubborn problem areas. No more boring squats and lunges- get back into your skinny jeans FAST. (25 minutes)
  • Results on the Run Diet Guide
  • Using this quick guide, you can continue to eat at your favorite fast food restaurants, guilt free.
  • 6-Day Slim Down Plan
  • Lose up to 6 pounds in your first week!
  • Measurement Card and Tape Measure
  • Track the progress you're making to see your best results.


Plus, learn to Dance with Shaun T- 3 More Fun-Filled Routines:
  • Take it to the Dance Floor
  • Hop Hop Groove
  • Last Minute Dance


And Get 2 More Workouts:
  • Last Minute Abs
  • Last Minute Burns


Coach Exclusive Bonus Workout:
Order this Challenge Pack on TeamBeachbody.com and you'll receive the exclusive 20-minute workout DVD, Hip Hop Abs EXTREME. A $19.95 value- FREE!

Your Rockin' Body program includes:

5 Rockin' Workouts to Get a Rockin' Body!


  • Mark, Move, & Groove
  • Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
  • Disco Groove
  • Hit the dance floor and shake your groove hting in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
  • Party Express
  • Give Shaun 25 minutes and he guarantees a workout-without sacrificing results! (25 minutes)
  • Shaun T's Dance Party
  • It's a calorie-burning dance party in your living room. (45 minutes)
  • Rock It Out
  • This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to tow while it sends your metabolism soaring. (45 minutes)


Easy-to-Use Tools for Even Faster Results:


  • My Quickstart Guide
  • Just follow this simple workout calendar and you'll be on your way to your very own Rockin' Body.
  • Never "Diet" Again Guide
  • This easy-to-follow plan shows you how to eat simple and healthy and is filled with Shaun's favorite meals and recipes.
  • 24/7 Online Support
  • Chat live Shaun and get to know an amazing online community that will help you succeed.


Plus 4 FREE Gifts to Keep Just for Trying Rockin' Body:


  • Hard Core Abs
  • With this quick ab blast you're on your way to the rock-hard six-pack of your dreams. (10 minutes)
  • Booty Time
  • Get ready for crazy movies to lift your buns, slim your hips, and tighten your abs. (30 minutes)
  • 3-Day Slim Down
  • See visible results in just 3 days- GUARANTEED.
  • Party Guide
  • Learn what to eat and drink at any party without breaking the calorie bank.


Your Hip Hop Abs + Rockin' Body Dance Challenge Pack also includes:


  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $160.00


Insanity: The Asylum Challenge Pack

Friday, October 25, 2013

Shaun T increases your fitness and performance in just 30 days so you can feel like a pro! Sports-specific training and progressive drills build your speed, coordination, and power.

Your Challenge Pack includes:


  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!


Your Price: $180.00





Maximize your sports performance in just 30 days.

Shaun T developed these 6 intense workouts based on elite athletic training. you'll drill intensely to improve your speed, coordination, agility, and strength. So on game day, you'll have the unbeatable athletic edge.


  • Here's what your Challenge Pack includes:
  • 6 Intense Workouts:
  • 01 Speed & Agility
  • 02 Vertical Plyo
  • 03 Relief
  • 04 Strength
  • 05 Game Day
  • 06 Back to Core
  • Agility Ladder. This portable ladder helps you sharpen your focus and form. 
  • Speed Rope. This tool is the secret to improving your foot speed and endurance.
  • Get Shredded Nutritional Plan. Follow Shaun T's meals and tips to feel fit and ready from the inside out.
  • Guide Playbook. Map out your 30-day transformation with this smart step-by-step manual.
  • ASYLUM Workout Calendar. Check the calendar each day to cross-train like a professional athlete.
  • Online Support. Stay inspired with round-the-clock access to fitness experts and peer support.
  • Two bonus workout DVDs. Sports Performance Assessment and Overtime.
  • Exclusive Power Bands- intermediate and advanced levels! Available on Team Beachbody.

PLUS:


  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


PLUS:


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $180.00




Insanity Challenge Pack

Friday, October 25, 2013

Shaun T's INSANITY is the most intense workout program ever put on DVD, designed to transform
your body in just 60 days. MAX Interval Training is the key, burning up to 1,000 calories an hour.

Your Challenge Pack includes:


  • Your first 30-day supply of Shakeology- the superfood shake that helps give you energy, reduce cravings and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!


Your Price: $205.00




Dig deep and push past your limits.

The INSANITY Challenge Pack includes 10 insane workouts that incorporate plyometric drills and intervals of strength, power, resistance, and core training. No weights or equipment, just long bursts of maximum intensity and short periods of rest that challenge your body to be its most efficient ever.

Here's what your Challenge Pack includes:

  • 10 Insane Workouts:
  • 01 Dig Deeper & Fit Test
  • 02 Plyometric Cardio Circuit
  • 03 Cardio Power & Resistance
  • 04 Cardio Recovery
  • 05 Pure Cardio & Cardio Abs
  • 06 Core Cardio & Balance
  • 07 Max Interval Circuit & Fit Test
  • 08 Max Interval Plyo
  • 09 Max Cardio Conditioning & Cardio Abs
  • 10 Max Recovery
  • Insanity Elite Nutrition Plan. For the best possible results, the INSANITY food plan fuels your body for these intense workouts.
  • Insanity Fitness Guide. Clear, concise instructions with just the information you need, so you can start  working out right away.
  • Online support. Stay inspired with round-the-clock access to fitness experts and peer support.
  • Exclusive Bonus Workout. If you order the INSANITY Challenge Pack on TeamBeachbody.com, you'll receive an exclusive bonus workout DVD, Fast and Furious. A $19.95 value- FREE!

PLUS:


  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.


PLUS:


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).




Your Price: $205.00

Focus T25 Challenge Pack

Friday, October 25, 2013

Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results.

Your Challenge Pack includes:


  • Your first 30-day supply of Shakeology- the superfood shake that gives you energy, reduce cravings, and accelerate your fitness results- delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus FREE standard shipping!


Your Price: $205.00



25 Minutes. 5 Days a Week. 100% Results.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25- and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Here's what your Challenge Pack includes:

  • 10 High-Intensity 25-Minute Workouts:
  • Cardio
  • Speed 1.0
  • Total Body Circuit
  • Ab Intervals
  • Lower Focus
  • Core Cardio
  • Speed 2.0
  • Rip't Circuit 
  • Dynamic Core
  • Upper Focus
  • Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best results. 
  • Get it Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple.
  • ALPHA-BETA Workout Calendars. Shaun gives you each day's workout so there's no guesswork. All you have to do is nail it!
  • Stretch Workout. After 5 days of hard work, stretch it out- and enjoy this one! You deserve it.
  • 5-Day Fast Track. Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works!
  • B-Lines Resistance Band (15 lb.). Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.***
  • 24/7 Online Support. Stay motivated with 'round-the-clock access to fitness experts and peer support.
  • Exclusive Bonus Workout. Push hard, burn fat, and get shredded in record time with the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25 through your Coach or Team Beachbody.


PLUS


  • A 30-Day Supply of Shakeology- The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body superfoods you can't get from a normal diet. 100% vegan option now available.




PLUS:




  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody experts, including live chats, exclusive videos, nutrition tips, and delicious recipes.
  • Your own personal Coach for guidance and support
  • Access to SuperGym where you can win cash or prizes just for logging your workouts every day.
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community.


30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).


Your Price: $205.00




Your Perfect Wedding Bridal Bootcamp!

Thursday, October 24, 2013



Your wedding should be PERFECT, it's the day you've been imagining since you were a little girl. Whether your wedding is just months away or next year, NOW IS THE TIME to get you looking PICTURE PERFECT for that SPECIAL DAY!!!

Imagine how INCREDIBLE you will feel on that day, your husband won't be able to take his eyes off of you, nor will he be able to wipe that smile off his face. You will be the most BEAUTIFUL woman in the room because you are going to GLOW with CONFIDENCE, don't you want to show your friends and family how happy you really are and inspire them?

With Your Perfect Wedding Bridal Bootcamp, you have the opportunity to START NOW so you'll have plenty of time to get to your PERFECT FIT. The bootcamp is an online interactive group where all brides AND bridesmaids/wedding guests will sweat their stuff every day and share their experiences!
You will get customized meal plans from me and you'll be seeing RESULTS! Apply to be part of my online "Your Perfect Wedding Bridal Bootcamp" starting November 4th below!

I can't wait to help you transform into the BEAUTIFUL BRIDE you've always imagined to be!


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